Natarsha Överlund
Lue lisää FUN Personal Trainer Natarsha Överlundista ja varaa veloitukseton PT- konsultaatio.
Lisensoitu
- Personal Trainer
- Hyvinvointivalmentaja
- Kuntosalivalmentaja
Erityisosaamisalueet
- Elämäntapamuutos
- Kestävyysharjoittelu
- Voimatasojen kehittäminen
- Painonpudotus
- Synnytyksen jälkeinen valmennus
”Great health is the ticket to a great life!”
I am Natarsha Överlund. I am originally from sunny Miami, Florida and have been living in Finland for many years now. I speak Yankee and a bit of sisu. Voit puhua minulle suomea. (Myös finglish käy.)
I have played team sports since I was a child and found an interest in martial arts at a young age. I’ve practiced karate as an adult here in Finland and experienced a few competitions (Finnish Open Cup 2012 – silver, Finnish Open Cup 2013 – silver). I also taught karate classes for kids and was the Nuori Suomi-vastaava for our club. Later, I played women’s tackle football with Tampere’s finest Women’s American Football team.
My career in the fitness industry began over 16 years ago when I was educated and trained at a local gym to work as a gym instructor (kuntosaliohjaaja) at several of the chains' locations. I found so much joy in motivating and encouraging others that I became a certified group fitness instructor in several programs, and eventually became a Trainer4You-certified Personal Trainer, Wellness Coach and Gym Trainer.
"What good is a talent and passion if it cannot be shared?"
When the world shut down in 2020, I transitioned to voluntarily instructing online group fitness classes and gave nutrition coaching for friends and family around the globe as well as for colleagues at my day job. In 2022, I joined the FUN family as Group Fitness Instructor in Kangasala and am now one of the amazing four franchise owners of FUN Nokia!
As your Personal Trainer, I am here for you. I understand that every body type is different, that everyone has different goals, and that everyone has different interests. Together, we will create a training program and nutrition plan tailored especially for YOU. I will ensure that you not only meet your goals but maintain your results long term for a healthy lifestyle.
Ota yhteyttä Natarshaan: natarsha.overlund@liikuntakeskusfun.fi